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Six Tips For Weight Loss with Healing Juices

By Tuhin Sikder

1 Use only freshly extracted juices. Canned and bottled juices are of limited or no value in a juice therapy program because they lack the living enzymes found in fresh extracted juice that are essential to restoring proper digestive function.
2 Drink juices immediately after extracting. Do not refrigerate or store for later use.
3 Use fresh fruits and vegetables. Green vegetables should have full color. Avoid iceberg lettuce, blanched celery, etc.
4 Drink about a pint of juice daily if you are in a healthy state. If you are ill or on a purification program, it may be appropriate to drink sixteen-ounce portions of juice at least two to four times a day. Certain juices seem to have their greatest effect when combined with other juices. Among these are the juice of asparagus, beets and beet greens, dandelion, garlic, horseradish root, lemon, parsley, radish, spinach, and turnips.
 Add a thermogenic herbal extract to each glass of juice that you drink.
Add a teaspoon of Spirulina micro algae to each glass of juice. Spirulina is available in most natural-food stores. It is a powerful balancer for those with impaired digestion. It is easily digested and it is a highly alkaline moderator that balances over-acidic body chemistry, a state that is common in those on high-fat diets.
You can check one of the best Health Tips website  here for more related tips to tricks to live a healthy life. Use only freshly extracted juices. Canned and bottled juices are of limited or no value in a juice therapy program because they lack the living enzymes found in fresh extracted juice that are essential to restoring proper digestive function.
Drink juices immediately after extracting. Do not refrigerate or store for later use.
Use fresh fruits and vegetables. Green vegetables should have full color. Avoid iceberg lettuce, blanched celery, etc.
Drink about a pint of juice daily if you are in a healthy state. If you are ill or on a purification program, it may be appropriate to drink sixteen-ounce portions of juice at least two to four times a day. Certain juices seem to have their greatest effect when combined with other juices. Among these are the juice of asparagus, beets and beet greens, dandelion, garlic, horseradish root, lemon, parsley, radish, spinach, and turnips.
5 Add a thermogenic herbal extract to each glass of juice that you drink.
6 add a teaspoon of Spirulina micro algae to each glass of juice. Spirulina is available in most natural-food stores. It is a powerful balancer for those with impaired digestion. It is easily digested and it is a highly alkaline moderator that balances over-acidic body chemistry, a state that is common in those on high-fat diets.
You can check one of the best Health Tips website  here for more related tips to tricks to live a healthy life.


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